Pain

Step Three to Changing your Internal Representations – Close the Distances

Because a phobia is a total connection to Pain, with no pleasurable connections attached, any pleasurable connections we make to the object of our phobia will have the effect of removing the phobia as a debilitating force in our lives. I remember teaching a seminar once, when a man in the audience stood up and said, “I have a phobia of flying. ” I looked over at him in front of hundreds of other participants and asked, “Do you like sex? ” “What? ! ” “Do you like sex? ” “Huh…? ” He was a bit stunned by the question. “I’m asking, do you like sex? Yes? Or no? ” “Yes…” “OK, when you have sex, are you on the top or on the bottom? ” “What? ! ” “When you have sex, are you on the top or on the bottom? ” “I guess both.

Step One to Changing your Internal Representations – Distancing

Author: Mark V Hansen None of us sees the world as it truly is. Rather, we see the world on the screen of our mind’s eye, with many alterations and modifications. Put simply, we edit. We choose to focus on one aspect of an experience and not another. Our images may be still or moving, framed or panoramic, accompanied by music or in silence. They may have smells and tastes, or we may choose to focus on a particular physical sensation. In fact, we can imagine almost anything, and we can remember past events in any way we choose. We can imagine anything we want, and we can remember past events in any way we choose! Since we are free to imagine the object of our phobia any way that we want to, we can imagine it as being an exaggerated, insurmountable horror or we can imagine it as a very normal part of our everyday lives. We can even imagine the object of our phobia as being humorous and enjoyable! You can change how you imagine or think of the object

Headaches and Craniosacral Therapy

I found a common theme with many of my patients who have headaches and I wanted to write an article and explain one of the common findings I see in patients who come to my clinic complaining of a long standing history of headache Pain. These falls can cause a lingering restriction that may or may not be Painful later on. Even if not Painful, it can still limit the way the core link functions and decrease the overall health in this area. They do heal although usually with a remaining tightness or restriction (many times not Painful). However, if we get too many of these tightness' and restrictions so our bodies are unable to adapt, then a structure is stressed a little bit beyond what it can handle and Pain develops. Sometimes to the person, if feels as if the Pain develops for no apparent reason.

The Pain Attraction - Magnetic Therapy

For thousands of years, Chinese, Egyptian, Roman, Greek and Hindu practitioners have used magnets to successfully treat medical ailments such as arthritis, chronic Pain, inflammation, muscle tension, migraines, tumors, asthma allergies, diabetes and more. Scientists have been unable to come up with conclusive evidence to disprove the effectiveness of magnetic therapy, while more and more people swear by its healing power. As an ever-increasing therapy for alternative treatment of not only common ailments but also many other afflictions, Magnetic Therapy has finally hit the mainstream. Numerous people, who have had exceptional success with magnets as a form of Pain control, have offered testimonials swearing by the healing power of magnets. Skeptics respond by stating that the healing power of magnetic treatment for Pain control is no more than mind over matter.